cardiofitness

We now have a fully updated and modern cardio area.  Check out our photo gallery to see all the new changes!

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HIITtraining

BodyStrong Fitness now offers High Intensity Interval training.


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newequipment

ALL New equipment including plate-loaded and selectorized strength equipment. Check out our state-of-the-art Leg Room!

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personaltraining

Need help getting on track?  Take advantage of our highly skilled & certified personal trainers - some of the best on Cape Cod.

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BodyStrong Fitness has finished its transformation into the Cape's ultimate fitness destination! Starting with All new equipment, a state-of-the-art room dedicated to Legs, plate-loaded and selectorized machines, new plates, bars of all sizes, and a 2nd rack of dumbbells duplicating the 5lb to 150lb weights currently here.


We now have a full, modernized cardio area, updated ladies and men's locker rooms, 9 huge screen TV's and so much more! BodyStrong Fitness is so well-equipped, we can satisfy everyone's needs: from professional bodybuilders to weekend warriors; senior citizens, to high school, college and professional athletes and anyone in between.


BodyStrong is professionally cleaned three times per week including floors, equipment and the men's and ladies' rooms. Plus, we've expanded our hours to open earlier and close later.   What are you waiting for? Grab a day pass and check us out!



Take a look through our huge, updated photo gallery to see what you're missing along with the wide range of all new equipment.

All of our equipment is professionally maintained to stay ahead of equipment malfunctions.


Please visit our Facebook page for more updates and keep an eye out for our new Apparel Store!

cardiofitness

HIITtraining

newequipment

personaltraining